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Risks to Health: 3 Disturbing Facts about Diet Soda

Weight Watchers and stick to your healthy diet to avoid regular soda. This is due to the fact that soda is widely known as the main source of calories in the USA Most people drink diet soda instead of regular to avoid health risks it brings. What most people do not know is that the variation in the diet is much more harmful than ordinary. Here are some facts you should know about dietary queues.

Risks to Health: 3 Disturbing Facts about Diet Soda

Diet soda may confuse your metabolism:-

According to a study by the University of Minnesota in 2008, a diet soda a day increases the risk of metabolic syndrome by 34% higher. This means that the process of decomposition and nutrient absorption will slow down drastically. With a slower metabolism, you burn fewer calories each day, which results in that belly fat and high cholesterol exposing their heart risks for health.

Diet soda does not help to lose weight after all:-

A study by the University of Texas Health Science Center found that the more diet cola a person consumes, the greater the risk of being overweight. Drink two or more cans of diet soda per day increased by 500% waists. This is due to the artificial sweeteners in diet cola. It alters your body's natural ability to regulate calorie intake based on the sweetness of the food. This means that people who consume diet foods are more likely to overeat. This is due to the fact that the artificial sweeteners in diet products change will fool the body into thinking you're eating sugar causing the consumer to crave more.

"Diet Soda Can cause cell Damage". Diet sodas tell mold inhibitors that 'Many do not have regular sodas. Sodium Benzoate and Potassium Benzoate Aspartame is gold in nowaday Nearly all diet colas. As regular sodas like Coke and Pepsi do not tell you this though Preservative. This is definitely a bad news for drinkers as diet These chemicals have the Ability to cause severe Damage to DNA. At Some Point, It Can Completely Deactivate the Mitochondria Which cellular energy supply, as well as the control of the cell cycle and cell growth. 

According to the Center for Science in the Public Interest, condom These have Also Been found to cause and trigger hives, asthma, and Other Allergic Conditions. Diet soda is not exactly good for your healthy diet. It is very acidic and is Associated with Many Health Risks. After Knowing These facts all, will you still dare to drink it?

Diet sodas contain mold inhibitors that do not have many regular sodas. Sodium benzoate or potassium (Benzoate Aspartame) and it is in almost all queues diet today. As regular sodas like Coke and Pepsi do not contain this preservative yet.

This is definitely bad news for drinkers of diet as these chemicals have the ability to cause severe damage to DNA. At some point, you can completely disable the mitochondria that provide cellular energy, as well as control of cell cycle and cell growth. According to the Center for Science in the Public Interest, these preservatives have also been found to cause and trigger urticaria, asthma and other allergic diseases.

Diet soda is not exactly good for your healthy diet. It is very acidic and is associated with many health risks. After knowing all these facts, you'll still dare to drink?