The most beautiful woman eyes set beauty. A dark circles under your eyes ruins the beauty of your face. Through natural foods help to hide dark circles, but to some extent completely. The good alternative is to find a permanent way to treat the dark circles.
Dark circles under the eyes of many different issues. In addition to genetic factors, smoking, alcohol, poor mood, very wise or stay up late make dark circles under the eyes.
To get rid of dark circles under the eyes, in addition to ensuring that sleep, and access to leisure time, and the health benefits of the food, and the equation True.
Eggs:- View Image
A rich in protein can promote tissue regeneration products. Results take the time to increase the amount of quality protein, which helps to prevent the formation of dark circles under the eyes. So, do not take you more than 2 eggs per day.
Indeed, the practice of eating raw fruits and some people. It is very difficult to be digested raw eggs. And, in raw fruits bacteria. And choose good food boiled eggs. In addition, the products, and lean fish and rich in quality protein, as can the frequency of consumption of these foods help reduce dark circles under the eyes.
Sesame:- View Image
According to the study, sesame significant role in the creation of black hair. In addition, to help remove dark circles under the eyes effectively sesame. In sesame vitamin E, which help nourish eyes and dark circles fade.
E-rich foods such as vitamin peanuts, sunflower seeds, walnut also functions as.
Green tea:- View Image
Those who have to work to drink green tea many computer to add nutrients to eliminate dark circles caused by the radiation of computer. In Green tea polyphenol. Drink lots of green tea not only eliminate dark circles, but also help fat metabolism, and the moisture in faehau.
Carrot:- View Image
In addition to vitamin E, vitamin A also helps eyeball muscles and eyes growing. College is a good choice to increase the amount of vitamin A. You can keep it in the normal epithelial cell, fade dark circles under the eyes. In addition, the vitamin A in carrots can also help to persons, particularly persons in the dark. More food in lots of vitamin A, such as animal liver, cream, apricot they are very good for the eyes.
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